Confidence and Performance Training

For teams, peers, and affinity groups.

Explore the Confidence and Performance Training workshops below, or contact me to create material tailored to your organization.

For Presentation & Communication training, click here.

For all fields:

  • Present Like a Champion What Do I Have in Common With an Olympic Athlete? An Introduction to Mental Skills Training
  • Manage Your Nerves Understand and manage the Fight/Flight response.
  • Motivation How to stay on track during the pandemic
  • The Artist as an Athlete
  • Goal-Setting Plan, Prepare, Perform
  • Lungs 101 Breathing for Performance
  • Optimal Preparation for Optimal Performance
  • The Psychology of Optimal Performance
  • Conquer Your Impostor Syndrome Believe in yourself again.
  • Be Your Own Best Critic Preparing for Judgment

For the legal field:

  • The Performing Lawyer TM  (LSUC CPD-accredited material in Canada)
  • Cool as a Cucumber  Witness Preparation Program